NutritionFacts.org has quite a lot of sources that will help you in your adventure to a more healthy existence.
Primers
The How To not Die Documentary
In birthday party of the tenth anniversary of the newsletter of How To not Die, the Greenbaum Basis commissioned a documentary about Dr. Greger’s existence and paintings. The movie additionally contains interviews with lots of the main luminaries within the evidence-based vitamin motion.
Day-to-day Dozen Meal Making plans Information
The healthiest vitamin is one who maximizes the consumption of foods-as-grown—complete plant-based meals—and minimizes the intake of processed and animal-based meals. In his New York Occasions Perfect Dealer, How To not Die, Dr. Greger covers the whys of consuming healthfully, exploring vitamin’s position within the prevention, remedy, and every so often even reversal of the fifteen main reasons of loss of life in the USA, ahead of diving into the hows of consuming healthfully and sharing his Day-to-day Dozen tick list, grocery buying groceries guidelines, and meal making plans concepts.
In our Day-to-day Dozen Meal Making plans Information, we stroll you during the steps of incorporating the Day-to-day Dozen into your existence and provide you with further methods that will help you construct extra wholesome consuming behavior. Obtain your loose replica of the information these days.
Infographics
Eager about Spanish infographics or Chinese language infographics?
Social Media
E mail Sequence
We provide 3, loose, attractive and motivating electronic mail sequence to beef up you in dwelling healthfully:
- Sign up for us for our Tips on how to Reside Longer sequence, the place we undergo one of the crucial maximum vital knowledge Dr. Greger exposed at the science at the back of wholesome ageing. Join this loose electronic mail sequence and learn to reside longer, vibrantly.
- Our weekly Plant-Primarily based Residing electronic mail sequence offers you easy takeaways and actionable recommendations on wholesome consuming. Whether or not you’re new to an entire meals, plant-based way of life or would have the benefit of reminders on one of the crucial key sides of evidence-based vitamin, this loose sequence is for you.
- Sign up for us for 11 weeks of Day-to-day Dozen beef up emails that will help you Do the Dozen very easily. Join this loose sequence these days.
Dr. Greger’s Reside Shows
From the relief of your house, sign up for Dr. Greger as he dives into the content material of each and every of his acclaimed books with those recordings of his reside displays. Be certain to take a look at his latest presentation on ultra-processed meals.
Optimal Nutrient Suggestions
Take a look at our Optimal Nutrient Suggestions for extra on diet B12, calcium, diet D, omega-3 fatty acids, iodine, iron, and selenium.
Matter Pages
To view our whole video library arranged via topic, discover our matter pages.
Recipes
Each and every recipe in our assortment makes use of simplest health-promoting elements, according to Dr. Greger’s Day-to-day Dozen and eating via site visitors mild device. Those complete meals, plant-based dishes, sauces, condiments, and facets come from The How To not Age Cookbook, The How To not Die Cookbook, and The How To not Vitamin Cookbook, a part of Dr. Greger’s award-winning sequence, in addition to contributions from the NutritionFacts.org group and buddies.
VIEW ALL RECIPES
Podcast
Pay attention to the Diet Information with Dr. Greger podcast whilst you’re at the highway, playing a stroll, cooking a scrumptious meal on your kitchen, or stress-free in a favourite spot.
Reside Q&As
Sign up for Dr. Greger reside each and every month for an exhilarating Q&A. Join our loose e-newsletter to get the date and hyperlink of the approaching reside Q&A immediately on your inbox. You’ll be able to additionally take a look at previous Q&A classes recordings.
Webinars
Six of our webinars are actually to be had for on-demand CME credit by way of the LearnWorlds platform. What’s a CME? CME stands for Proceeding Clinical Schooling for docs and different clinical pros. Physicians want to get a specific amount of credit to stick approved, and we’re venerated we will be able to be offering accepted categories.
World Content material
All the NutritionFacts.org site has been translated into Spanish, and we even have Spanish Fb and Instagram pages. On DrGreger.org, you’ll to find shirts, stickers, and Proof-Primarily based Consuming Guides in Spanish, too.
Take a look at our NutritionFacts in China web page for hyperlinks to all our Chinese language content material, together with social media, books, and infographics. On DrGreger.org, we even have shirts and Proof-Primarily based Consuming Guides in Chinese language.
Dr. Greger’s books had been translated in lots of languages. Take a look at this web page for more info.
Need to see all of the NutritionFacts movies to be had on your language? Seek advice from our seek web page and take a look at the ‘Subtitle Language’ menu at the proper aspect or press the ‘Filters’ button should you’re on a cell software. After you are making your variety, the effects will listing all of the movies subtitled in that language. For directions on learn how to get admission to subtitles and translations in our movies, see Closed Captions and Translations. For extra on translations, take a look at our Data About Our Translated Sources web page.
Supporter Rewards and Popularity
As a token of our gratitude, thanks presents are to be had for each and every donation tier. You’re going to have the option to opt-in as soon as your donation is made. Thanks!
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Host a Screening
Percentage the most recent in evidence-based vitamin along with your group via internet hosting a loose screening of Dr. Greger’s How To not Die, Proof-Primarily based Weight Loss, or How To not Age presentation. Each and every video runs for about one hour. Your loose Virtual Tournament Package will come with the video, an advent to NutritionFacts, and guidelines for internet hosting. An enticing, a laugh trivialities recreation for attendees could also be incorporated within the How To not Die and Proof-Primarily based Weight Loss screening kits. Each and every screening tournament is roughly two hours lengthy.
Via offering those a laugh and academic tournament kits, we are hoping to make it more uncomplicated than ever to unfold the message about evidence-based consuming.
Volunteer
If you have an interest in volunteering with NutritionFacts.org, take a look at our open positions. Additionally, please imagine subscribing to our Diet Undertaking Publication.
Talking Excursion
Need to see Dr. Greger in particular person and get your books signed? Take a look at his talking excursion calendar.
DrGreger.org
Within the DrGreger.org retailer, you’ll be able to to find virtual downloads of our video collections, shirts, and outreach fabrics.
The Day-to-day Dozen App
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Obtain the loose Day-to-day Dozen app these days and get started together with one of the crucial healthiest meals on your vitamin. Monitor your servings, analyze your growth, and be told alongside the best way. The app is to be had within the App Retailer and Google Play. |
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